FEEL THE PAIN!

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Sometimes you just have to feel the pain. There's no way around it...and the best way to deal with it--to work through it-is to feel it.


Pain is the sign of an open wound...physically--emotionally--a wound that needs time to heal. Working with the pain and through it--is critical--because there is some pain-that try as we may--cannot be ignored-forever. It festers, boils up and eventually penalizes us for placating its purpose...Because there is always a purpose...a reason why we feel pain and a lesson to be learned from it.

For years I turned my back on my pain, buried my feelings and ran from the obvious. But I've learned the hard way-the painful truth...Ignoring the pain, only makes things worse, adds insult to injury and eventually causes greater pain than we ever imagined possible.

So hang on to your power to overcome the pain...putting your priorities in line...putting you first--until you've released that part of you that clung to the pity and the past and the pathetic belief that perhaps in some way you deserve your pain...

The truth is-pain is as much a part of this life as is euphoria...and if we plow through it with an open heart...feeling its pulsating energy with an open mind...then we will move above and beyond its power- to that place of wisdom and understanding and acceptance--that gives us hope and healing and the peaceful freedom -that we so richly deserve!

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